What to do when your rights are violated?

Asked by: Prof. Kendrick Hirthe  |  Last update: February 3, 2026
Score: 4.6/5 (62 votes)

When your rights are violated, document everything, know your specific rights, and report the incident to relevant federal/state agencies (like the DOJ, FBI, or EEOC) or local authorities, often seeking help from a civil rights attorney for legal action, as steps vary by the type and location of the violation (e.g., work, housing, policing).

What do you do when your rights are violated?

Report a violation

To file a civil rights complaint, contact your local FBI office or visit tips.fbi.gov. You should be prepared to provide as much information and detail as possible. FBI investigations vary in length.

What qualifies as a human rights violation?

According to the United Nations, a human rights violation occurs when actions by state or non-state actors abuse, ignore, or deny basic human rights laid out in the Universal Declaration of Human Rights (UDHR) This includes civil, political, cultural, social, and economic rights.

What can you do if your human rights are violated?

A person who feels that his/her human rights have been violated can do the following: - Contact the South African Human Rights Commission (“SAHRC”) to lodge a complaint. The SAHRC will resolve the complaint through negotiation, mediation or arbitration.

What are the 5 R's of human rights?

It reminds personnel of “the five R's of human rights” (recognize, refrain, react, record, and report) and lists USSoUthCom's standing orders concerning respect for human rights.

What To Do When Your Civil Rights Are Violated? - CountyOffice.org

27 related questions found

Where to go if human rights are violated?

To report human rights violations, use the UN Office of the High Commissioner for Human Rights (OHCHR) for international issues or the U.S. Department of Justice (DOJ) for domestic civil rights violations, alongside agencies like the FBI (for federal crimes/hate crimes), HHS (health/social services), or DHS (Homeland Security matters) depending on the violation's context, often with online forms or dedicated hotlines available. 

What are four forms of human rights violation?

The types of human rights violations: civil, political, economic, social and cultural. To understand human rights violations, you need some background on human rights.

What are the 17 protected grounds?

"17 protected grounds" likely refers to the specific personal characteristics protected from discrimination under laws like the Ontario Human Rights Code, which bans discrimination in areas like employment and housing based on 17 grounds, including race, sex, disability, age, religion, family status, and sexual orientation, though exact lists vary by jurisdiction and law (e.g., US federal law focuses on race, color, religion, sex, national origin, age, disability, genetic info). 

What organizations fight rights violations?

  • Alliance for Justice. ...
  • American-Arab Anti-Discrimination Committee. ...
  • American Association for Access, Equity and Diversity. ...
  • The American Civil Liberties Union (ACLU) ...
  • Anti-Defamation League. ...
  • Asian Pacific American Labor Alliance. ...
  • Asian Americans Advancing Justice. ...
  • Council on American-Islamic Relations (CAIR)

How much money is emotional distress worth?

Emotional distress is worth a highly variable amount, ranging from a few thousand dollars for "garden variety" distress (around $30k-$50k) to hundreds of thousands or even millions for severe, life-altering conditions like PTSD, depending heavily on documented medical evidence, impact on daily life, jurisdiction, and the specific facts of the case, often calculated using multipliers of medical bills or daily rates.
 

Who decides if your rights have been violated?

When parties can't resolve a complaint, CRD continues an investigation to determine if there is reasonable cause to believe that a civil rights law has been violated. If not, the case is closed. If CRD makes a reasonable cause determination, the parties are typically required to go to mediation.

What proof do you need to sue for harassment?

To sue for harassment, you need credible evidence proving severe or pervasive offensive conduct created a hostile environment, including detailed logs (dates, times, incidents), digital communications (texts, emails), witness statements, and potentially photos, recordings, or medical records, all showing a pattern that affected your ability to work or live, supported by documentation of your complaints to management or HR. 

What rights Cannot be taken away?

These include the freedom of speech, assembly and religion; the right to self government; the right to acquire, possess and protect property; the right to suffrage; right to bail, and right to a trial by jury, among others.

Who investigates violations of civil rights?

Civil rights violations are investigated by various federal, state, and local agencies, with the FBI leading federal criminal cases (like hate crimes, police misconduct, human trafficking) and the Department of Justice (DOJ) Civil Rights Division overseeing broad enforcement, while specific areas like employment, education, or health are handled by agencies like the EEOC, Department of Education, and HHS Office for Civil Rights (OCR). 

How do I report to human rights?

Contact

  1. Address: No 19 Aguyi Ironsi Street, Maitama. PMB 444 Garki, Abuja.
  2. Mobile: 6472 (SHORT CODE), 092903746, 092908829, 09032192577.
  3. Webpage: https://www.nhrc.gov.ng.

What are 5 examples of unfair discrimination?

Five examples of unfair discrimination include being passed over for promotion due to race or gender (racial/gender bias), paying women less for the same job as men (unequal pay), denying reasonable accommodations for a disability (disability discrimination), harassing someone for their sexual orientation (sexual orientation discrimination), or retaliating against an employee for reporting harassment (retaliation). These actions unfairly disadvantage individuals based on protected traits rather than merit, violating laws like Title VII. 

What is the code of human rights?

The Universal Declaration of Human Rights (UDHR) is a milestone document in the history of human rights. Drafted by representatives with different legal and cultural backgrounds from all regions of the world, it set out, for the first time, fundamental human rights to be universally protected.

What is the 3 part test for discrimination?

To prove discrimination, a complainant has to prove that: they have a characteristic protected by the Human Rights Code [Code]; they experienced an adverse impact with respect to an area protected by the Code; and. the protected characteristic was a factor in the adverse impact.

What is the punishment for rights violations?

Punishment varies from a fine or imprisonment of up to one year, or both, and if bodily injury results or if such acts include the use, attempted use, or threatened use of a dangerous weapon, explosives, or fire shall be fined or imprisoned up to ten years or both, and if death results or if such acts include ...

What are the four absolute rights?

The right to freedom of thought, conscience and religion. The right to freedom of expression. The right to freedom of assembly and association. The right to protection of property.

What is an example of a violation of rights?

Common examples include:

  • Discrimination based on race, color, religion, sex, or national origin.
  • Denial of voting rights or freedom of speech.
  • Police misconduct or abuse of authority.
  • Violation of privacy or due process rights.

What can citizens do if their rights are violated?

Contact the Department of Justice to report a civil rights violation.

Who do you call for human rights violations?

To report human rights violations, use the UN Office of the High Commissioner for Human Rights (OHCHR) for international issues or the U.S. Department of Justice (DOJ) for domestic civil rights violations, alongside agencies like the FBI (for federal crimes/hate crimes), HHS (health/social services), or DHS (Homeland Security matters) depending on the violation's context, often with online forms or dedicated hotlines available. 

Who enforces human rights violations?

The Civil Rights Department is the state agency charged with enforcing California's civil rights laws. The mission of the CRD is to protect the people of California from unlawful discrimination in employment, housing, businesses, and state-funded programs, and from bias-motivated violence and human trafficking.