Can a child sleep in the same room as a parent?

Asked by: Casimir King  |  Last update: July 23, 2025
Score: 5/5 (15 votes)

The American Academy of Pediatrics recommends that parents sleep in the same room with their baby, but not in the same bed, for the first 6 months. Some studies have found bed-sharing with infants to be associated with higher rates of sudden infant death.

At what age should kids stop sleeping with parents?

The American Academy of Pediatrics recommends that children sleep in their parents' room for about a year. Others suggest keeping baby in your room until she's at least 3 years old. But some parenting experts believe babies can safely sleep alone from the get-go.

How long can a child sleep in the same room as parents?

The organization recommends that babies sleeping in the same room as their parents are to be placed in a cot or bassinet for at least six months, preferably a year rather than sharing the same bed.

Is it normal for a 12 year old to sleep with parents?

It's normal if both you and your parents are comfortable with it and assuming it's just sleep and nothing inappropriate is happening. No one else can define normal for you and your family.

What age can a child sleep in parents room?

According to the American Academy of Pediatrics (AAP), the best place for babies to sleep is in their adults' bedroom. They should sleep in their own crib or bassinet (or in a co-sleeper safely attached to the bed), but shouldn't be in their own room until they are at least six months, better 12 months.

Infants should sleep in the same room as parents through their first year

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What age should a child have their own room from parents?

We recommend transitioning children to their own room between 6 - 9 months of age. However, some parents will want to move their little one to their own room sooner and some will opt for later — ultimately, the choice is up to caregivers.

What are the long term effects of co-sleeping?

Co-sleeping may contribute to dependency and separation anxiety in children. A prolonged reliance on co-sleeping may make it difficult for children to develop the confidence and skills necessary to sleep independently. This can create anxiety when faced with sleeping alone or in unfamiliar environments.

Is it OK for a 13 year old to sleep with parents?

There is no guideline for an age when co-sleeping should be stopped or started, just as there is no guideline for when comfort toys should be kept or discarded. These factors are largely driven by societal expectations and parents' own choice (which is of course, is influenced by society).

Does co-sleeping cause anxiety?

For example, co-sleeping during the school-aged years has been associated with problems initiating sleep, less nighttime sleep, more daytime sleepiness, more bedtime resistance, increased nighttime awakenings, and greater levels of sleep anxiety (Blader et al.

Is it normal for a 10 year old to sleep with his parents?

It is common for parents to allow their children to sleep in their bed from time to time. However, for some parents occasionally allowing their child to spend the night in their beds can quickly morph into a problematic and chronic co-sleeping situation.

At what age can kids not sleep in the same room?

The American Academy of Pediatrics (AAP) recommends sharing a room with your baby for at least the first 6 months of their life to reduce the risk of SIDS. However, the AAP also published research that found that after 4 months, room sharing results in less nighttime sleep and more night wakings for infants.

What percentage of kids sleep with their parents?

And if you look at global statistics, more kids sleep with their parents than not." Some research shows that around 60 per cent of infants globally, and a similar number of pre-school aged children, co-sleep with their caregivers.

Is it unhealthy for a child to sleep with their parents?

While the American Academy of Pediatrics advises that parents avoid bed-sharing for a baby's first year of life to reduce risk of sudden infant death syndrome (Ben-Joseph, 2022), they offer no official sleep guidelines for children of toddler and preschool age (e.g., 1 to 6 years old).

At what age is it inappropriate to shower with your child?

Medical experts believe that as long as nudity is within the home, not traumatic to the child, and of consent, then adults bathing with children is fine. Dr. Beyer, a psychologist, advises parents to stop showering and bathing with their children once they start school — around the age of 5 or 6.

At what age should you stop cuddling your child to sleep?

The Appropriate Age to Stop Snuggling at Night with Kids

As children grow, their sleep habits change, and this includes their desire for bedtime cuddles. While there is no hard and fast rule for when to stop snuggling with your child at night, experts suggest that it is typically between the ages of 2 and 5.

Does cosleeping cause clinginess?

Far from making kids clingy, co-sleeping may in fact have the opposite effect. “When you have that attachment bond, it actually fosters independence,” says Dr Branigan.

Is it normal to co-sleep with a 10 year old?

Experts say there are no major issues with a parent co-sleeping -- sharing a bed or room -- with their child if the arrangement works for both parties, but parents co-sleeping with babies and infants should keep safety precautions in mind.

When to stop co-sleeping?

If you are co-sleeping with a baby who is under 12 months, we would recommend getting them sleeping in their own bed again as soon as possible. Over 12 months, the risk of SIDs - sudden unexplained infant death, decreases, so there is less urgency in stopping co-sleeping.

Is 14 too old to sleep with parents?

According to Liz Nissim-Matheis, a clinical psychologist in New Jersey, it's best to end co-sleeping when a person reaches puberty, or at around 11. “Once we get into that territory of bodies changing, that's when you really want to take a step back and say, 'What is going on here?

What is the average bedtime for a 13 year old?

3-5 years old: should go to sleep between 7:00 and 8:00 pm. 6-12 years old: should go to sleep between 7:30 and 8:30 pm. 13-18 years old: should go to sleep around 10:00 pm. Bare in mind that once puberty hits, it will be difficult for teenagers to fall asleep until around 11 pm.

Why does my daughter want to sleep with me?

Co-sleeping- a way to give children security

This, some says, have been natural since the dawn of time and have given children the proximity to their parent's sounds, smells, warmth and movements.

When should a child stop sleeping with a parent?

A pediatrician said co-sleeping should not happen before 12 months and should stop at prepuberty.

Is it normal for a 15 year old to sleep with parents?

While conventional wisdom may emphasize that your teenage child should sleep alone, it is not necessary to force it in every case. In certain cases, having a teenage child sleep next to the parent(s) may work better.

Which country has the highest rate of co-sleeping?

Japan holds the title for the highest rate of co-sleeping. Approximately 70% of Japanese parents practice co-sleeping, often continuing until their children are teenagers. This cultural norm is deeply rooted in the concept of family interdependence.