Can I take sick leave then resign?

Asked by: Blanca Jacobson  |  Last update: June 13, 2026
Score: 4.3/5 (27 votes)

Yes, you can generally take sick leave and then resign, as you can resign at any time, but you must follow your contract's notice period or risk consequences, unless you negotiate an immediate exit, often requiring a doctor's note to justify the absence and potentially waiving notice if the employer agrees, though sick leave isn't usually paid out like vacation time.

Can I go off sick and then resign?

Employees can resign while off sick, but should review their contract for notice requirements. It's important to provide written resignation and comply with any contractual obligations. Sick pay entitlements may continue during the notice period depending on employer policies and statutory rules.

Can I use my sick hours before I quit?

It is completely up to you whether or not to utilize your final sick days. Since they won't be paid out when you leave your position, it likely will not alter your pay at all to work the remaining portion of your resignation period or to use those days.

Can you resign and then take sick leave?

You may resign and then go on sick leave. When going off sick, you would have to have a doctor confirming you are ill. If you were on sick leave during your resignation, you could not be forced to return to work, nor would this be considered a breach of contract.

What happens to my sick leave when I resign?

No, not unless your employer's policy provides for a payout. If you leave your job and get rehired by the same employer within 12 months, you can reclaim (restore) what you had accrued in paid sick leave, provided it was not paid out pursuant to a paid time off policy at termination.

Are You Being Quiet Fired? Signs Your Company Is Hoping You Quit Your Job!

42 related questions found

Do they pay out sick leave when you quit?

Most awards don't allow sick and carer's leave to be cashed out. Employees covered by a registered agreement can cash out sick leave if the agreement allows it.

Can I use sick time during my two weeks notice?

Paid sick time and the 2-week notice

Usually, employers do not have to pay out mandatory paid sick time when employees terminate. Moreover, employees cannot take paid sick time during their 2-week notice for ineligible reasons.

Can I resign with immediate effect due to stress?

An employee can resign with immediate effect, but it may breach their employment contract if they fail to work their required notice period. Can an employer refuse a resignation with immediate effect? Employers cannot refuse a resignation, as employees have the right to resign.

Can an employer reject a resignation?

No. Employers cannot refuse a resignation filed with just cause and proper documentation. What if the resignation has no just cause? The employer may claim damages.

What happens if I get sick during my notice period?

In this instance, the employee will only be entitled to be paid for the reason they're off during their notice period, for example, statutory sick pay (SSP) if they're off sick, for the entire period, regardless of whether they have been dismissed or are resigning.

How do I politely quit my job immediately?

To politely resign immediately, deliver a brief, direct, and professional statement (ideally in person, then followed by a formal email/letter) stating your resignation is effective immediately due to unforeseen personal or family circumstances, apologize for the inconvenience, express gratitude for the opportunity, and offer to help with the transition, keeping it positive and avoiding lengthy explanations or complaints. 

Will I still get sick pay if I hand my notice in?

You should receive your normal pay and benefits during your notice period. This would include sick pay. If your employer asks you not to come into work during your notice period (known as gardening leave) you should still be paid, unless you and your employer agree otherwise.

Can I use my PTO and then quit?

If you only have a few unused vacation days try to use them before you give your notice. If you have a week's worth or more it's probably best to look into getting paid for them instead. Consult your company's employee handbook to find the information; that way you won't tip off HR to your pending resignation.

Is it better to resign or quit your job?

Neither resigning nor quitting is inherently "better"; the best choice depends on your situation, but resigning is generally more professional, while letting the employer fire you often secures unemployment benefits and strengthens legal claims, unless you have another job lined up or your professional license (like for a doctor) would be jeopardized. Resigning allows you to leave on your own terms with a positive narrative, but quitting forfeits unemployment and can look bad to future employers unless there's a strong reason, like toxic conditions. 

What is a valid reason for immediate resignation?

Unexpected family crises, urgent relocations, or significant life events may require immediate attention. In such cases, resigning without notice may be the best way to address the emergency effectively.

What is considered excessive sick leave?

There's no strict legal definition of excessive sick leave, it's all about patterns and impact. However, it typically refers to either frequent short-term absence or a long-term absence with no clear return date. For example: An employee is off sick repeatedly often on similar days.

Can HR refuse my resignation?

Your employer cannot refuse to accept a resignation which is clearly and validly given. You should though, check your contract of employment to see if provides for your resignation to be submitted in a certain way, for example, in writing, and if so you should follow this, otherwise it may not be valid.

What are the downsides of resigning?

Potential Downsides of Quitting

Another risk is a financial gap if you don't have another job lined up, which can put strain on your savings and job security. Finally, resigning often means forfeiting severance packages that some companies provide to employees who are terminated.

What is the minimum notice period for resignation?

The Industrial Disputes Act, 1947

While the Act doesn't specify a fixed notice period, it mandates that a notice period of at least 30 days be provided by either the employer or employee for termination of employment.

What is the 3 month rule in a job?

The "3-month rule" in a job generally refers to the initial probationary period where both employer and employee assess the fit, or the idea that an employee should stay at least three months before leaving for a more realistic evaluation of the role and company culture, often using a 30-60-90 day plan to set goals for learning and integration. It's a crucial time for an employee to learn processes, team dynamics, and tools, while the employer evaluates performance and potential for long-term success, notes Frontline Source Group, DEV Community, Talent Management Institute (TMI), and SEEK. 

Should I state my reason for resigning?

Final thoughts: Reasons for leaving a job

It's a big step, and it's a normal part of building your career. As long as your reason is honest, future-focused, and professionally communicated, most hiring managers will understand, especially if you explain it with clarity and confidence.

What are 5 signs of work-related stress?

Five common signs of work-related stress include physical symptoms (headaches, fatigue, sleep issues), emotional changes (irritability, anxiety, low mood), behavioral shifts (isolation, lateness, increased absences), cognitive difficulties (trouble concentrating, making decisions), and decreased job satisfaction (loss of motivation, apathy). These signs often signal that pressure is overwhelming your ability to cope.
 

Can I hand in my resignation while on sick leave?

If you are considering resigning from your job while on sick leave, it is good practice to write an appropriate resignation letter. This can be a sensitive situation, so it is important to consider carefully how you want to leave things with your current employer.

Can I take sick leave after resigning?

An employee can take paid annual leave during a notice period if their employer agrees to the leave. An employee can take paid sick or carer's leave during a notice period if they give: notice of the leave as soon as possible. evidence if their employer asks for it, for example, a medical certificate.