Can you go to the police if someone won't stop texting you?

Asked by: Kailey Hammes V  |  Last update: April 15, 2026
Score: 5/5 (65 votes)

Yes, you can go to the police if someone won't stop texting you, especially if the messages are unwanted, persistent, threatening, or causing you distress, as this can constitute criminal harassment, and you should document everything (screenshots, logs) as evidence before reporting it to law enforcement.

Can you call the cops on someone who won't stop texting you?

If you are uncertain, call the police. If you have a restraining order, call the police and have them enforce it. Your harasser may break other laws, and police can arrest them for those or the harassment. Call 911 if it is urgent.

Is it illegal for someone to keep texting you?

It can be rude and annoying, but in the US, unless they have a restraining order (no contact order) against you, it is not illegal.

What will the police do about text harassment?

If you report the harassment to the police they will investigate to determine whether the abusive person has committed a crime, such as criminal harassment, stalking or, based on other things that the abusive person is doing, whether another crime has been committed.

Is it harassment if someone keeps texting you?

Acts indicating a course of conduct which occur in more than one jurisdiction may be used by any other jurisdiction in which an act occurred as evidence of a continuing pattern of conduct or a course of conduct. So, texting you repeatedly, or threatening you via text message can be considered harassment under the law.

When You Stop Texting, This Is What She Thinks

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Will the police do anything about online harassment?

Yes, police can take action on online harassment, especially when it involves threats of violence, stalking, nonconsensual sexual imagery, or other clear crimes, but their intervention often depends on the severity, evidence, and specific state/federal laws; filing a report creates a paper trail for potential criminal or civil cases, and severe cases can involve the FBI. 

How many times can someone text you before its harassment?

Determining when repeated messages cross legal boundaries and proving intent to harass. Harassment via text depends on frequency, content, and context rather than a fixed number. Courts assess if messages cause substantial emotional distress or fear.

What evidence do I need for text harassment?

To prove text harassment, you need to gather and organize evidence like screenshots of the entire conversation (including dates/times/numbers), create a timeline of incidents, document requests to stop, and note any threats or escalating behavior, possibly with witness info, to present to authorities or a lawyer. The key is to provide tangible proof, not just allegations, showing a pattern of unwanted communication that causes distress or fear, according to legal sources. 

Do text messages hold up in court?

Yes, text messages absolutely hold up in court and are common digital evidence, but they must be authenticated (proven genuine and unaltered), relevant to the case, and legally obtained, with courts often preferring original data over potentially edited screenshots to ensure accuracy and context. Deleted messages can often be recovered, making evidence tampering difficult, and require proper legal process like warrants for access. 

Is it illegal to harass someone by text?

You should know that if you are suspected of harassing someone via telephone or electronic device, you will likely be charged with a misdemeanor under California Penal Code Section 653(m) PC. If convicted, the defendant could be looking at: Up to six months in county jail.

How to legally get someone to stop texting you?

How do you legally send a text telling someone to stop texting. There is no legal formality. You send the message and then block that number from phone calls and texts. If threats continue, notify the police and/or obtain a restraining order.

Can I press charges for threatening texts?

Sending a text message might feel less serious than speaking face to face, but the law often treats digital communication the same as spoken words. Threats made through text can lead to assault charges, depending on what someone writes and how the other person reacts.

What can you do if someone won't stop contacting you?

Legal Options

  1. Applying for a Protection Order. ...
  2. Report to the police. ...
  3. Document the harassment. ...
  4. Telephone company. ...
  5. Social media. ...
  6. Block the abusive person from contacting you.

What happens if you report someone for harassment to the police?

We will take reports seriously. There are powers police can use to help protect you if you are experiencing this behaviour, such as Stalking Protection Orders. There are different types of harassment and stalking and anyone can be a victim.

Are text messages a form of harassment?

Written harassment, such as graffiti, comments on social media (e.g., Tweets, Facebook), YouTube videos, text messages, emails, or other online communications.

Can police do anything about harassing phone calls?

Police can investigate harassing phone calls as criminal harassment, stalking, or domestic violence, gathering evidence like call logs and messages to build a case for charges, which can range from misdemeanors to felonies depending on intent and state law, often requiring documented proof of repeated, threatening, or obscene calls to move forward. 

Can screenshots of texts be used as evidence?

Yes, screenshots of messages can be used as evidence, but they are often considered weak or unreliable on their own because they can be easily edited, cropped, or taken out of context, making them difficult to authenticate; courts prefer original messages with complete metadata (dates, times, sender info) and often require extra proof, like testimony or forensic analysis, to confirm they are genuine. 

Can police recover permanently deleted messages?

In many cases, the police are still able to download text messages from your phone, even when you have deleted them. If the police cannot obtain data from your phone, they might try to get the data from your mobile phone service provider instead.

What cannot be used as evidence in court?

Evidence not admissible in court typically includes illegally obtained evidence (violating the Fourth Amendment), hearsay (out-of-court statements used for their truth), irrelevant or speculative information, privileged communications (like psychotherapist-patient), and confessions obtained through coercion, with rules varying slightly by jurisdiction but generally focusing on reliability, legality, and relevance. 

Can police do anything about harassing texts?

While the local police might state they don't accept reports of threats, contacting your phone provider and local law enforcement may still lead to taking appropriate measures against the harasser, as indicated by the guidance from several legal sources on handling such situations.

How many texts count as harassment?

There's no magic number for harassing texts; it depends on content, context, and impact, but generally, it involves repeated, unwanted contact that causes alarm or distress, often defined as at least two messages if the sender ignores requests to stop, even a single threatening or malicious message can be harassment. Key factors are persistence after being told to stop, creating fear or anxiety, disrupting your life, or being threatening, abusive, or sexually explicit, regardless of volume. 

What is proof of harassment?

The most valuable type of evidence in a criminal harassment case is direct witness testimony. Email, social media, and other messages are admissible as evidence in court. Witnesses will describe what occurred and how it made them feel.

Is it illegal to constantly text someone?

The law says that it's illegal for a person to repeatedly send someone texts (or rather electronic communications in general). For your actions to be considered a crime, the person you sent the messages to must have been affected somehow.

Can you get a restraining order for someone who won't stop texting you?

Yes, you can. If someone is repeatedly harassing you—whether through threatening messages, constant calls, or unwanted visits—you may be able to get a no contact order. Harassment can take different forms, including: Threatening texts, emails, or phone calls.

What can I do if someone keeps texting me?

Your wireless provider might have a tool or service that lets you block calls and text messages. Check out ctia.org, a website from the wireless industry, to learn about options from different providers. Some call-blocking apps also let you block unwanted text messages.