How long did it take Serena to lose 31 pounds?
Asked by: scraper | Last update: August 23, 2026Score: 0/5 (0 votes)
Serena Williams lost 31 pounds in about eight to twelve months. After struggling to shift stubborn postpartum weight through diet and exercise alone, she achieved the weight loss with the help of GLP-1 medication.
Did Serena Williams really lose 31 pounds?
Williams broke her silence about her weight loss journey, revealing she used medication to help her lose 31 pounds. "They say GLP-1s for weight loss is a shortcut; it's not. It's science after kids. It's the medicine my body needed," Williams said.
How long does it take to lose 31 pounds?
Safe weight loss happens at 1 to 2 pounds per week, according to clinical guidelines from the Centers for Disease Control and Prevention. At this rate, losing 30 pounds would take approximately 15 to 30 weeks, or roughly 4 to 7 months. But keep in mind that this timeline isn't set in stone.
How did Kim lose 16lbs in 3 weeks?
How did Kim lose 16 lbs in 3 weeks? The short answer is she trained hard with her trainer Senada Greca, ate high protein meals, and stayed in a calorie deficit while lifting weights. Kim Kardashian shows up on time, never complains, and never backs away from a challenge.
How did Serena Williams lose weight so fast?
Tennis star, Serena Williams opens up on using weightless medication; says GLP-1 drug helped her lose 31 pounds Serena Williams disclosed that she has been taking a GLP-1 medication to help with her recent weight loss. The 23-time Grand Slam champion revealed this for the first time in an interview with TODAY.
Serena Williams Reveals 31-Lb. Weight Loss
Did Serena Williams take Ozempic?
Yes, Serena Williams has been open about taking a GLP-1 weight-loss medication. While she has used that broad category name, the class of drugs she has taken includes popular brands like Ozempic, Mounjaro, and Wegovy.
Does Serena wear a wig?
What's the worst carb for belly fat?
In contrast to complex carbs, simple carbs are the worst for belly fat. Often referred to as "empty calories," simple carbohydrates offer little nutritional value. Examples include refined sugar, fruit juice, soda, candy, cereal, white bread, and white pasta.
What size is Kim K's waist?
Kim Kardashian Reveals She Has A 24 Inch Waist And Kourtney Kardashian's Reaction Is All Of Us. Legendary actress Grace Kelly and reality star Kim Kardashian have a lot more in common than we previously thought.
Which body part loses fat first?
The first body part to lose fat is generally your face and neck. Because these areas contain smaller fat compartments, reductions are often highly visible early on. Additionally, your body sheds metabolically active visceral fat (deep abdominal fat around organs) before subcutaneous fat.
At what age is it hardest to lose weight?
As we reach our 30's, our bodies usually need less energy, meaning we may not be able to eat the way we did in our 20's. Then, as you move past 40 and head to middle age, changes in muscle, hormones and metabolism all make it harder to stay trim. But it's not a lost cause.
Is losing 30 pounds noticeable for a woman?
Typically, losing 30 pounds can result in: Visible Changes in Body Composition: Your clothes fit differently, and your body contours become more apparent. Facial Slimming: Weight loss often shows in the face, making your features more defined.
Why did Serena Williams take GLP-1?
Serena Williams began taking a GLP-1 medication (specifically Zepbound) to lose 31 pounds of stubborn postpartum weight that wouldn't budge despite intense training after her second child. She sought the medication to improve joint health, manage blood sugar issues, and gain better, long-term, and sustainable health results, rather than relying on quick-fix dieting.
Who's richer, Serena or Venus?
Serena Williams boasts an estimated net worth of roughly $300 to $350 million, while her sister Venus Williams has an estimated net worth of $95 million. Together, the tennis legends hold a combined family fortune of around $440 to $445 million, built through career prize money, endorsements, and successful business empires.
What is the 7 second morning trick for weight loss?
The "7-second morning trick" typically refers to the viral "7-second coffee loophole" or "ice water hack," which claim that drinking black coffee or iced water mixed with ingredients like lemon, cinnamon, or apple cider vinegar immediately upon waking (or feeling hungry) tricks your hunger hormones into suppressing appetite.
What kills belly fat the most?
The single most effective way to kill belly fat is maintaining a consistent caloric deficit paired with aerobic exercise and strength training. Because "spot reduction" (targeting fat from just one area) is biologically impossible, you must lose overall body fat.
What single food can you survive on the longest?
Potatoes are the best single food you can survive on the longest. While no single food provides every nutrient indefinitely, boiled or baked potatoes paired with a little butter come closest to a complete diet, offering all essential amino acids and enough energy to sustain you for months.
What is the #1 worst food for weight gain?
Sugar-sweetened beverages (soda, sweet tea, and energy drinks) are widely considered the #1 worst food for weight gain. They pack massive amounts of empty calories and added sugar without triggering the body's natural fullness cues, making it incredibly easy to consume excess calories without realizing it.
What organ is Ozempic hard on?
Ozempic (semaglutide) is most commonly hard on the digestive system, particularly the pancreas, gallbladder, and intestines.
Why did Amy Schumer stop taking Ozempic?
Amy Schumer stopped taking Ozempic because it caused severe side effects, including extreme nausea and fatigue, that left her feeling "so sick" and "bedridden". Despite losing 30 pounds, she felt she couldn't play with her son or live a normal life.
What is the strongest weight loss pill you can take?
The strongest weight-loss pills are prescription medications. Among oral options, the newly approved Wegovy (semaglutide) and Qsymia (phentermine-topiramate) are considered the most effective. These medications can result in an average body weight reduction ranging from roughly 7% to upwards of 16%.
Why is Serena's hair so messy?
If you are referring to the fictional character Serena van der Woodsen from Gossip Girl, her "messy" hair was an intentional, curated style. The intentionally tousled boho-beach waves and loose updos were meant to reflect her effortless, free-spirited, and spontaneous personality.
Why does Nicole Kidman always wear a wig now?
Nicole Kidman primarily wears wigs to prevent severe heat and chemical damage to her natural red ringlets, while also allowing her to instantly transform for different film roles and public appearances.
What is Venus Williams gender?
Venus Ebony Starr Williams (born June 17, 1980) is an American professional tennis player. She has been ranked as the world No. 1 in both women's singles and doubles by the Women's Tennis Association.