Is America the most stressed country?

Asked by: Ms. Sylvia Miller  |  Last update: December 16, 2025
Score: 4.6/5 (11 votes)

The most stressed countries are from different geographical regions, including Asia, Europe and North America. Despite the United States ranking 2nd overall for stress, its neighbouring country Canada ranks 23rd overall. Read on to find out which US states are the most stressed in the country.

Which is the most stressful country in the world?

The most stressed nations, based on the percent of the population who reported experiencing stress “a lot,” are (Statista, 2024): Northern Cyprus (65%) Israel (62%) Nigeria (59%)

Is life stressful in the USA?

Stress Rising for Americans Over Past Three Decades

The percent of Americans who report frequently feeling stress in their daily life, trend from 1994 to 2023. In Gallup's December 2023 poll, nearly half of U.S. adults, 49%, reported frequently feeling stress.

Why is the US so stressed?

The future of our nation (68%) and violence and crime (61%) were reported as significant sources of stress in adults' lives. These were followed by the U.S. debt (57%), mass shootings (56%), social divisiveness (55%), and health care (54%).

What is the #1 cause of stress?

According to the Center for Disease Control/National Institute on Occupational Safety & Health, the workplace is the number one cause of life stress. The American Institute of Stress reports 120,000 people die every year as a direct result of work-related stress.

America's most stressed city is ... Cleveland?

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What is the most anxious country in the world?

According to this survey, Brazil leads the world in prevalence of anxiety disorders and ranks fifth in depression rates.

Is America more stressful than other countries?

Recent studies have shown that 89% of Americans experienced burnout over the last year, so it's no surprise the United States ranks as one of the OECD's most stressed countries.

How much sleep do most Americans get?

Overall, 28.3% of men and 27.2% of women aged ≥18 years slept <7 hours on average within a 24-hour period. Among persons aged 18–44 years, men (28.8%) were more likely to sleep <7 hours compared with women (25.6%). Among adults aged 45–64 years, the percentage was similar for men (31.1%) and women (30.7%).

Why is anxiety so high in the US?

In particular, the United States has one of the highest rates of anxiety at 6.64% compared to most other countries that fall below this level. It should come as no surprise that many mental health consultants blame the rise of the internet, and social media especially, for anxiety in teens and twenty-somethings.

What's the most stressful job in America?

The most stressful jobs
  • Firefighter.
  • Social worker.
  • Broadcaster.
  • Newspaper reporters.
  • Emergency dispatcher.
  • Mental health counselor.
  • Anesthesiologist.
  • ER nurse.

Is life good in the USA?

When asked to rate their general satisfaction with life on a scale from 0 to 10, Americans gave it a 7 grade on average, higher than the OECD average of 6.7.

What is the most stressful age?

While Millennials (ages 18 to 33) and Gen Xers (ages 34 to 47) report the highest average stress levels, Boomers (48 to 66) and Matures (67 years and older) join them in reporting levels that are higher than they consider healthy.

Which country is stress free?

#1 Iceland: The Calm of Nature

Iceland consistently ranks as the least stressed country in the world, thanks to its high literacy rate, inclusive society, and breathtaking natural landscapes.

What is the most overworked country in the world?

Top 10 Most Overworked Countries in the World
  1. Bhutan – 61% Bhutan leads the pack with a staggering 61 per cent of its workforce working more than 49 hours weekly. ...
  2. India – 51% ...
  3. Bangladesh – 47% ...
  4. Mauritania – 46% ...
  5. Congo – 45% ...
  6. Burkina Faso – 41% ...
  7. Pakistan – 40% ...
  8. UAE – 39%

Which country is unhappiest in the world ranking?

Afghanistan remains bottom of the overall rankings as the world's 'unhappiest' nation. For the first time, the report gives separate rankings by age group, in many cases varying widely from the overall rankings.

How many Americans feel overwhelmed?

Stress and the consequences for American health

Around three-quarters of adults (76%) said they have experienced health impacts due to stress in the prior month, including headache (38%), fatigue (35%), feeling nervous or anxious (34%), and/or feeling depressed or sad (33%).

Why is America not the happiest country?

The report tracks trends in well-being rather than causes, but one of the editors of the report told NBC News that a myriad of factors, including economic inequality between generations in the U.S., are likely to blame for the low levels of happiness in American youth.

What is the #1 cause of stress in Americans?

The results found that finances are the number-one cause of stress (73%) — more than politics (59%), work (49%) and family (46%).

Is America more depressed than other countries?

The United States ranks 29th in the world in prevalence of depressive disorders, with a rate of about 5%, or about 15 million Americans, estimated to have some form of depression. It is the largest country on the top 30 list of countries with the highest depression rates.

What race has more anxiety?

White Americans were more likely to be diagnosed with social anxiety disorder, generalized anxiety disorder, and panic disorder than African Americans, Hispanic Americans, and Asian Americans.

What is the most calming state?

Minnesota ranked number one for the lowest money-related stress; South Dakota ranked number one for the lowest family-related stress, and Utah ranked number one for the lowest work-related stress.

Which country is the most relaxing?

Iceland remains the most peaceful country in the world in 2021, a position it has held since 2008. It is joined at the top of the index by New Zealand, Denmark, Portugal, and Slovenia.