What are the rules of retainers?

Asked by: Clementine Gerlach  |  Last update: July 25, 2023
Score: 4.3/5 (51 votes)

Wear your retainers 24/7
(or as instructed by your orthodontist) except when eating and brushing. Remember to put your retainer back in after eating and brushing! Even with very good retainer wear, your teeth may still move a little.

What not to do while wearing retainers?

You should always be sure that your retainers are seated completely. Do not allow them to “flop” around. Don't leave your retainers in a hot car or put in hot water (such as a boiling them or putting them into the dishwasher.) They are heat sensitive so they will warp or melt.

What are the rules for plastic retainers?

A few basic rules of thumb for protecting your retainer include:
  • Never Wear Your Retainer While Brushing Your Teeth. ...
  • Never Eat While Wearing Your Retainer. ...
  • Be Mindful of Where You Store Your Retainer.

Do I have to wear my retainer 12 hours straight?

It is recommended you wear your retainer at least 12 hours out of every day for the first eight weeks following the completion of your treatment. This diligent wear is crucial after your teeth have been moved to a new position because the teeth are the least stable during this time and are more susceptible to shifting.

Do I have to wear my retainer forever?

So, Will You Have to Wear Your Retainer Forever? In short, the answer is yes. Previously, patients were told they only had to wear the retainer for a year or two, but advancements in the field of orthodontics have proven that optimal results rest heavily on lifelong wear.

RETAINERS AFTER BRACES 101 | Everything You Need To Know

40 related questions found

What happens if I stop wearing my retainer after 2 years?

Overall, you'll be back where you started. If you've stopped wearing your retainer for long enough, you'll probably need to repeat your orthodontic treatment. Your orthodontist will need to fully assess your teeth to determine how much your teeth have moved.

Can I wear retainers only at night?

For at least the first 4 months, it's likely that your orthodontist will recommend you wear it day and night. After your teeth are settled, you should continue to wear your retainer at night for a lifetime. You've put time, money and energy into your beautiful new smile!

Can I wear my retainer only during the day?

After the first three months, retainers have to be worn for at least 12 hours for the next nine months, day or night, depending on what your orthodontist suggests. Wearing a retainer makes sure you have a straight and beautiful smile for the rest of your life.

Is it OK if I don't wear my retainer for 2 nights?

Not wearing your retainer for a night or two is not likely to cause an issue, but if you continue to not wear it, the shift can become greater and greater. After about a week or so, it may be difficult to get your retainer to fit back into your mouth.

Can I miss a day of wearing my retainer?

Maintain and care for your retainer to ensure it will always be ready to hold your teeth in place. If you accidentally forget to wear your removable retainer for a day or two, don't worry too much. Resume your retainer regimen as instructed, and you should be fine.

Can you chew gum with a retainer?

Do not chew gum because it will stick to your retainer and may warp the retainer. Keep your retainer in its retainer case to prevent its loss and breakage, this means when you are not wearing your retainers they should be in their case.

Can I drink water with my retainer in?

DO NOT wear the retainers while participating in sports or swimming. NEVER eat anything while wearing your retainers. It's OK to drink water while wearing the retainers, but remove them if you drink other beverages. If you forget to wear your retainer, wear the retainer full-time for few days to re-align your teeth.

Can I drink soda with my retainer in?

3) Remove your retainer when you eat but always make sure your mouth is clean before replacing your retainer. You can drink water with your retainers in your mouth but do not drink soda or other beverages as this can damage your teeth.

Should I shower with my retainer?

Retainers will warp and break easily. Keep your retainers away from hot water, hot cars, your pockets, the washing machine, the dishwasher, dryers, napkins, and pets (dogs love them!) Treat them with the best of care, and they will last!

Can I kiss with my retainer on?

Answer: You are good to go

When the retainers are placed they should feel smooth to your tongue. No one will know its there.

Should I brush my retainer?

The first step to a clean retainer? A soft-bristled toothbrush. We suggest having a designated toothbrush used only for cleaning your retainer. Brush your retainer daily to keep it free of sticky plaque and minimize your replacement time.

How long is too long without retainer?

How long can you go without wearing your retainer? If you lose your retainer for a few days, you won't encounter many problems. You may even be able to go without your retainer for a week or two. However, any longer and it will hurt to put it back in.

How long do retainers last?

On average, removable retainers tend to last for about 5-10 years, while permanent retainers can potentially last for decades. The lifespan of retainers also depends on the following factors: The amount of stress. The metal wire is put under pressure while chewing.

Can orthodontists tell if you don't wear your retainer?

Yes, your orthodontist will be able to tell from the alignment of your teeth if you aren't wearing your retainer at night time. Your orthodontist will not force you to wear your retainer if you really don't want to, but they will encourage you to consider this for the success of your treatment.

Why are my teeth moving even though I wear my retainer?

Improper Retainer Usage:

Your teeth may be moving even when using a retainer because of improper usage. We understand that wearing a retainer isn't always convenient. At the beginning of your relationship with your retainer, you may forget to put it in before bed or when you are on the go.

How tight should a retainer be?

Retainers should be a little tight as they are meant to keep your teeth in the same place without them shifting.

Can I wear my retainer one night a week?

Once your teeth have had time to settle into place, you can start wearing them only at night. It is usually recommended that you never stop wearing your retainers entirely. You can keep your teeth in the proper position by wearing them at night a few times a week.

Can I take my retainer out for a few hours?

How many hours should you wear your retainer? The first three months after you've completed your orthodontic treatment you need to wear your retainers full-time, which means approximately 22 hours a day. That does mean you will need to sleep with them. However, you can remove them when you eat or brush your teeth.

How long does it take for teeth to shift?

Fortunately, teeth don't move quite as quickly as you think! In general, it can take years for teeth to shift significantly, though teeth can start moving slowly back into their old positions after only a few weeks or months.

How long does it take for teeth to shift if you don t wear your retainer?

Our teeth never stop moving! After treatment, you may notice minor shifts in your teeth in about four weeks, especially if you're not wearing your retainer consistently. More visible shifts may appear after about two to three months.