What can HR fire you for?

Asked by: Miss Antonetta Nicolas  |  Last update: February 20, 2026
Score: 4.2/5 (41 votes)

HR reasons for termination generally fall under performance issues, misconduct, and business needs, with common examples including poor performance, policy violations (theft, harassment, safety), insubordination, chronic absenteeism, substance abuse, or company restructuring (redundancy/layoffs). Valid terminations require clear documentation of specific behaviors or business justifications to avoid legal challenges like wrongful termination claims, often following progressive discipline steps.

Why would HR fire someone?

Incompetence, including lack of productivity or poor quality of work. Insubordination and related issues such as dishonesty or breaking company rules. Attendance issues, such as frequent absences or chronic tardiness. Theft or other criminal behavior including revealing trade secrets.

What evidence does HR need to fire someone?

To legally terminate an employee, an employer needs objective, documented evidence of performance issues (poor reviews, PIPs) or misconduct (theft, harassment, policy violations), including emails, written warnings, and attendance records, proving the decision is non-discriminatory and consistent with company policy, reducing wrongful termination risk. 

Is HR allowed to fire you?

The simple answer is, yes! Companies have been known to use human resource personnel to conduct terminations. Generally, most companies use a combination of a manager and a human resource employee to conduct the termination.

What are 5 reasons for termination?

Five common reasons for employee termination include poor work performance, misconduct (like harassment or theft), insubordination (refusing to follow orders), attendance issues (chronic lateness/absences), and violating company policy, with other major reasons being substance abuse, safety violations, or breach of confidentiality, often categorized as termination "for cause". 

4 Signs That You're About To Be Fired

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What is the #1 reason that employees get fired?

The #1 reason employees get fired is often cited as poor work performance or incompetence, encompassing failure to meet standards, low productivity, or poor quality work, but issues like misconduct, attendance problems (lateness/absenteeism), insubordination, violating company policies, and attitude problems (not being a team player, toxicity) are also primary drivers, often overlapping with performance. 

What not to say in termination?

When firing someone, avoid saying "I'm sorry," "This is hard for me," "We're going in a different direction," or comparing them to others; instead, be direct but respectful, focusing on business reasons, documenting prior warnings, and clearly stating the decision, as phrases that sound apologetic or vague can create confusion and legal risk. Never make it a surprise for performance issues, don't make personal attacks, and avoid false hope or promises of future employment.
 

What not to say to HR?

The general rule is don't bring your everyday complaints to HR. They're not there to make your job better or easier and they might fire you simply because they don't want to hear it. This is usually legal.

How to tell if HR will fire you?

The most common signs that you'll be terminated by your company include sudden changes in responsibilities, drastic reduction in workload, employers unbothered by your mistakes, being set up to fail, and exclusion from important meetings.

What qualifies as just cause for termination?

Just cause. Termination for just cause typically involves conduct that is serious enough – either on its own account or in combination with other factors – to justify the employer ending the employment relationship. This could include: misrepresentation of qualifications.

What not to say during an HR investigation?

Don't Express Personal Opinions or Judgments

The investigation is not about how you feel or what you think. Its purpose is to collect facts and make a decision based on those alone. In an employee interview, never say anything like: “I would never have put up with that for so long.”

How does HR fire an employee?

After the termination conversation, HR and management need to follow through with the employee termination process, performing things such as exit interviews and signing termination documents. Following an offboarding checklist ensures all necessary steps are followed for a smooth transition process.

How much power does HR have?

HR often holds unilateral power in decision making at times. They are often the judge, jury and executioner, simultaneously. Just because someone in leadership made the call does not absolve HR of any responsibility whatsoever.

What are 5 fair reasons for dismissal?

The five fair reasons for dismissal under UK employment law are Conduct, Capability/Qualifications, Redundancy, Breach of a Statutory Duty/Restriction, and Some Other Substantial Reason (SOSR), each requiring a fair process, like investigation, warnings, and consultation, to avoid unfair dismissal claims. These reasons cover employee behavior, inability to do the job (skill/health), role elimination, legal constraints, and other significant business needs. 

What can HR get in trouble for?

California has some of the strictest wage and hour laws in the country, including regulations on minimum wage, overtime pay, and meal and rest breaks. Employers must ensure they are paying at least the minimum wage and providing the appropriate breaks. Violations can result in hefty fines and lawsuits.

What is the biggest red flag at work?

The biggest red flags at work often signal a toxic culture and poor leadership, with high turnover, communication breakdowns, lack of trust, blame culture, and unrealistic expectations being major indicators that employees are undervalued, leading to burnout and instability. These issues create an environment where people feel unappreciated, micromanaged, or unsupported, making it difficult to thrive and often prompting good employees to leave.
 

What is the #1 reason people get fired?

The #1 reason employees get fired is often cited as poor work performance or incompetence, encompassing failure to meet standards, low productivity, or poor quality work, but issues like misconduct, attendance problems (lateness/absenteeism), insubordination, violating company policies, and attitude problems (not being a team player, toxicity) are also primary drivers, often overlapping with performance. 

Can HR fire you without warning?

Under California's at-will employment rule, both the employer and employee can end the working relationship at any time without advance notice. This applies across the state, including Los Angeles. Employers are not legally required to give a reason or provide prior warning unless an exception applies.

What is the 3 month rule in a job?

The "3-month rule" in a job refers to the common probationary period where both employer and employee assess fit, acting as a trial to see if the role and person align before full commitment, often involving learning goals (like a 30-60-90 day plan) and performance reviews, allowing either party to end employment more easily, notes Talent Management Institute (TMI), Frontline Source Group, Indeed.com, and Talent Management Institute (TMI). It's a crucial time for onboarding, understanding expectations, and demonstrating capability, setting the foundation for future growth, says Talent Management Institute (TMI), inTulsa Talent, and Talent Management Institute (TMI). 

What are HR trigger words?

HR trigger words are terms that alert Human Resources to potential policy violations, serious workplace issues like harassment, discrimination, bullying, retaliation, or a hostile work environment, and significant risks like lawsuits, high turnover, or burnout, prompting investigation or intervention, while other buzzwords like "quiet quitting" signal cultural trends. Using them signals a serious concern requiring HR's immediate attention for compliance and employee safety, though overly negative or absolute language can also be flagged. 

How to fight HR and win?

Broach your situation in terms of hypotheticals vs. specifics, and gauge HR's reaction. Try to talk to an HR team member who shows fairness, empathy and ethics. If the company retaliates against you lodging a complaint, make a note and contact an employment lawyer, because that's illegal.

What are 5 examples of unsafe conditions in the workplace?

Examples of Unsafe Working Conditions in the Workplace:

  • Inadequate or malfunctioning warning systems (or lack of such a system)
  • Flooring that has debris, water, or slippery substances that create a hazard.
  • Blocked safety exits.
  • Equipment that is not maintained or not working properly.
  • Failure to have safety guards.

What to do immediately after being fired?

Immediately after being fired, focus on ** securing key information** (final pay, benefits, reason for termination), protecting your finances (file for unemployment ASAP, cut expenses), processing emotionally, and preparing your next move by updating your resume and leaning on your network, all while remaining professional and avoiding emotional outbursts. 

What is considered unfair termination?

Wrongful termination is when an employer illegally fires an employee by violating employment laws, public policy, or an employment contract, such as for reasons like discrimination (race, gender, age, disability), retaliation (whistleblowing, filing complaints), or breaching a contract's terms. While most U.S. employment is "at-will" (can be fired for any legal reason), this right doesn't allow firing for illegal reasons, like bias or punishing an employee for exercising legal rights.
 

What is a silent quitter?

A quiet quitter is an employee who fulfills their core job duties but stops going "above and beyond," refusing extra tasks, overtime, or work outside their description, essentially quitting the idea of overachieving without actually resigning. This behavior stems from burnout, job dissatisfaction, or feeling undervalued, leading them to set firm boundaries and prioritize work-life balance by doing the minimum required to keep their salary, notes Paychex and Simpplr.