What is non-violent conflict?

Asked by: Kathlyn Sipes  |  Last update: February 13, 2026
Score: 4.7/5 (64 votes)

It is based on the idea that conflict can be resolved without the use of violence, and that by understanding the underlying issues and emotions involved, individuals can find mutually beneficial solutions.

What is nonviolent conflict?

What is nonviolent conflict? In a nonviolent conflict, civilian-based resistance is used to challenge the legitimacy of an oppressor, raise the cost of repression, and to undermine the opponent's sources of power, including the military and police. There are over 198 tactics (or methods) of nonviolent action.

What is an example of non-violence?

More than 250 forms of nonviolent direct action have been identified, including marches, boycotts, picketing, sit-ins and prayer vigils, to name a few.

What are the 4 components of nonviolent communication?

There are four components to nonviolent communication: observations, feelings, needs, and requests. We first express ourselves honestly through the four components, then empathetically receive through the same four components.

What does nonviolent mean?

Nonviolence is the practice of working for social change without causing harm to others, under any condition. It may come from the belief that hurting people, animals and/or the environment is unnecessary to achieve an outcome, and it may refer to a general philosophy of abstention from violence.

Bob Bordone Teaches, What Is Non Violent Conflict Resolution

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What is another word for non-violent?

peaceful. pacifist passive. WEAK. irenic nonbelligerent peaceable quiet resistant without violence.

What is the meaning of violent and non-violent?

Violent crimes are defined as acts that are intended to hurt or kill people. Non-violent crimes include vandalism, financial crimes, and acts of property damage in which the offender(s) took steps to ensure that no one would be harmed.

What is an example of non violent communication?

More examples:

“I see you look away when I talk to you. I also hear you speak softly and therefore I cannot understand you properly. Could you please speak louder for me so that I can understand you and we can work together more smoothly?”

How to be non-violent?

#1 – Embracing Human Dignity. This first way of nonviolence is always to think of other people as a human who is just as worthy or deserving of respect as I am and as needing the same things that I need. This may seem obvious, but historical and contemporary examples show it is not always the case.

What are the 5 principles of nonverbal communication?

The 5 Key Principles of Nonverbal Communication

  • Culture, age, gender and geographic location are critical. Gestures may mean very different things in different regions. ...
  • Put things into context. ...
  • Look for a combination of signals. ...
  • Incongruence can mean many things. ...
  • Trust your intuition.

What are the two forms of non-violence?

The nonviolent philosophy is generally practiced as one of two major types: principled nonviolence and pragmatic nonviolence. Adherents of principled nonviolence have a moral and/or religious code that underlies their belief in the use of nonviolent means to achieve their goals.

What is the most common non-violent crime?

This can include a broad range of crimes, citations and misdemeanors. The most common types of nonviolent crime committed include property crimes resulting in property damage or theft. The second most common are drug related crimes.

What are the six principles of nonviolence?

Six Principles of Nonviolence

  • Respect everyone–including yourself. The more we respect others, the more effectively we can persuade them to change. ...
  • Always include constructive alternatives. ...
  • Be aware of the long term. ...
  • Look for win-win solutions. ...
  • Use power carefully. ...
  • Claim our legacy.

Who is called a non-violent person?

Definition of Non-Violence

The principle of non-violence — also known as non-violent resistance — rejects the use of physical violence in order to achieve social or political change.

What are 5 ways to resolve conflict?

The five core methods of conflict resolution, based on the Thomas-Kilmann Model, are Competing, Collaborating, Compromising, Avoiding, and Accommodating, each representing different levels of assertiveness (pursuing own goals) and cooperativeness (pursuing others' goals). These styles help people navigate conflicts by either aiming to win (Competing), finding mutual solutions (Collaborating/Compromising), giving in (Accommodating), or sidestepping the issue (Avoiding).
 

What are non-violent actions?

Nonviolent resistance, or nonviolent action, sometimes called civil resistance, is the practice of achieving goals such as social change through symbolic protests, civil disobedience, economic or political noncooperation, satyagraha, constructive program, or other methods, while refraining from violence and the threat ...

What is the 3.5% rule?

The 3.5% rule is a concept in political science that states that when 3.5% of the population of a country protest nonviolently against an authoritarian government, that government is likely to fall from power. The rule was formulated by Erica Chenoweth in 2013.

What are the 4 principles of non violent communication?

According to Rosenberg, the NVC process is based on four principles: Observation, Feeling, Need, and Request (OFNR). Let's see how these principles apply in a real situation at work, e.g. when an employee is often late. Observation: Observe the situation objectively without judging, evaluating, or interpreting it.

What are 5 ways to prevent violence?

To avoid violence, practice calm communication and respect, de-escalate tense situations by walking away or taking timeouts, stay aware of your surroundings, build strong community ties, and seek peaceful conflict resolution methods like talking things out or getting help from trusted adults or authorities. 

What are 5 examples of non-verbal communication?

Five common examples of nonverbal communication include facial expressions (smiling, frowning), body language/posture (slouching, leaning in), gestures (waving, pointing), eye contact (making or avoiding it), and proxemics (personal space), showing how close or far someone stands, all conveying messages without words.
 

How to communicate in a non-aggressive way?

Use statements that start with 'I' rather than 'you' - they're less likely to make others feel like they're being attacked or blamed for something. For instance, say 'I disagree' rather than 'you made a mistake'. Or 'I feel frustrated' rather than 'you made me angry'.

What is another word for non-violent communication?

Specifically, in an NVC request, one should ask for what one does want, not what one doesn't want. Because of this, a number of alternative names have become common, most importantly giraffe language, compassionate communication or collaborative communication.

What is a non-violent conflict?

It is based on the idea that conflict can be resolved without the use of violence, and that by understanding the underlying issues and emotions involved, individuals can find mutually beneficial solutions.

What is the quality of a non-violent person?

A votary of Ahimsa must cultivate a habit of unremitting toil, Sleepless vigilance, ceaseless self-control. The very first step in non-violence is that we cultivate in our daily life, as between ourselves, truthfulness, humility, tolerance, loving kindness. Honesty, they say in English, is the best policy.

What's a better word for violent?

Common synonyms for violent include brutal, fierce, savage, vicious, aggressive, destructive, wild, forceful, intense, and murderous, with other options depending on context like raging, stormy, turbulent, or vehement, describing physical force, emotional outburst, or severe weather.