What is the ACE test for adults?

Asked by: Santina Mosciski  |  Last update: May 6, 2026
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The ACE (Adverse Childhood Experiences) Test for adults is a questionnaire assessing ten types of childhood trauma (abuse, neglect, household dysfunction like substance abuse, mental illness, or incarcerated relatives) to reveal links between early adversity and adult physical/mental health problems, helping individuals understand their experiences and find healing by tallying a score for potential health risks, according to Hartgrove Hospital and Clive Behavioral Health. A higher score indicates greater risk for issues like depression, heart disease, and addiction, though it's a screening tool, not a diagnosis, emphasizing resilience and professional support for healing.

What does the ACE test tell you?

An ACE score is the total number of adverse childhood experiences you faced growing up. The ACEs test asks you 10 questions about traumatic events that may have happened during your childhood. The purpose of the ACEs test is to quickly figure out if you're at a high risk for toxic stress.

What is the ACE blood test for adults?

What is this test? This test measures how much angiotensin converting enzyme (ACE) is in your blood. Your ACE levels may be higher if you have a condition called sarcoidosis. In sarcoidosis, small abnormal knots of immune cells called granulomas form in various parts of the body.

What is a good ACE score?

If the ACE score is 1-3 with ACE-Associated Health Conditions, the patient is at “intermediate risk.” If the ACE score is 4 or higher, even without ACE- Associated Health Conditions, the patient is at “high risk” for toxic stress physiology.

How does ACE affect adults?

Toxic stress from ACEs can change brain development and affect how the body responds to stress. ACEs are linked to chronic health problems, mental illness, and substance misuse in adulthood.

The ACE Test

18 related questions found

What does unhealed childhood trauma look like in adults?

Signs of repressed childhood trauma in adults often involve intense emotional reactions, relationship struggles, memory gaps, anxiety, depression, chronic fatigue, and physical symptoms, all stemming from the brain's attempt to cope with unprocessed painful past events, manifesting as persistent shame, difficulty regulating emotions, or feeling constantly on edge. Common indicators include severe mood swings, triggers that seem disproportionate to current situations, self-destructive behaviors, emotional numbness, or childlike reactions to stress, indicating underlying unprocessed experiences.
 

What are the 5 signs of emotional abuse in adults?

Five key signs of psychological abuse in adults are isolation and control, verbal attacks (name-calling, shaming), gaslighting (making you doubt reality), threats and intimidation, and dismissing your feelings/making you feel crazy, all designed to erode self-worth and create dependency. Other indicators include constant monitoring, controlling finances, preventing you from seeing loved ones, and sudden, unexplained behavioral changes in the victim. 

What ACE score indicates dementia?

ACE III: This is a much more detailed test, scored out of 100. It has good diagnostic value. A score of less than 82 indicates likely dementia.

What are the 3 types of ACEs?

Adverse Childhood Experiences (ACEs) fall into three main categories: Abuse (physical, emotional, sexual), Neglect (physical, emotional), and Household Challenges (like witnessing domestic violence, mental illness, substance abuse, or parental separation/divorce). These experiences, identified in the CDC-Kaiser Permanente study (the ACE Study), can have lasting negative impacts on health and well-being. 

How can I heal from ACEs as an adult?

You might talk with a counselor to work through childhood emotional experiences. Recall people who cared for you as a child or teen, such as parents, grandparents, teachers, coaches, or other trusted adults. These nurturing relationships helped reduce negative effects from ACEs.

What diseases cause high ACE levels?

High ACE (Angiotensin-Converting Enzyme) levels often signal sarcoidosis, a systemic inflammatory disease, but can also indicate other granulomatous conditions, liver diseases (like cirrhosis, alcoholic liver disease), endocrine disorders (hyperthyroidism, hyperparathyroidism), lymphoma (Hodgkin disease), diabetes, and certain lung diseases (tuberculosis, silicosis, COPD), with levels often correlating to disease activity and granuloma formation.
 

What other tests might be done with ACE?

Your doctor may order ACE, along with other tests such as an Acid fast bacilli (AFB) culture or sputum culture (tests that can detect mycobacterial and fungal infections), when it is necessary to differentiate between sarcoidosis and another granulomatous condition.

Who typically orders an ACE blood test?

A health practitioner may order ACE along with other tests, such as AFB tests that detect mycobacterial infections or fungal tests. This may help to differentiate between sarcoidosis and another condition causing granuloma formation.

What happens if your ACE score is high?

A high ACE (Angiotensin Converting Enzyme) blood test level often suggests sarcoidosis, an inflammatory disease where immune cells form granulomas, but can also point to conditions like diabetes, liver/lung disease, Addison's disease, or hyperthyroidism, and helps doctors monitor sarcoidosis activity and treatment response. An elevated level indicates the body is producing more ACE, reflecting an active disease process, though a normal level doesn't rule out sarcoidosis, and results need context from other tests and clinical signs.
 

Why is the ACE test done?

An "ACE test" can refer to different things, most commonly the Angiotensin-Converting Enzyme (ACE) blood test, used to help diagnose and monitor diseases like sarcoidosis, or the Adverse Childhood Experiences (ACEs) questionnaire, which assesses childhood trauma to predict future health risks. There's also the Master ACE Cognitive Test, used in hiring to gauge potential, and the A.C.E. Diagnostic Test for homeschoolers. The purpose depends on which ACE test is being discussed, but all aim to reveal underlying conditions, risks, or abilities for better management or intervention. 

What happens if ACE is high?

A high ACE (Angiotensin Converting Enzyme) blood test level often suggests sarcoidosis, an inflammatory disease where immune cells form granulomas, but can also point to conditions like diabetes, liver/lung disease, Addison's disease, or hyperthyroidism, and helps doctors monitor sarcoidosis activity and treatment response. An elevated level indicates the body is producing more ACE, reflecting an active disease process, though a normal level doesn't rule out sarcoidosis, and results need context from other tests and clinical signs.
 

What are the signs of ACEs in adults?

The higher a person's ACES score is, the more likely that person is to experience physical ailments like heart disease, diabetes, and cancer. Similarly, the higher a person's ACES score is, the more likely he or she is to experience psychological and behavioral issues like anxiety, depression, and addiction.

Can ACE tests detect sarcoidosis?

The serum ACE level, most commonly used as a biomarker in diagnosing sarcoidosis, in patients with sarcoidosis increases. because of epithelioid cells and giant cells of sarcoid granuloma expressing ACE.

What is the most common ACE?

The "most common ACE" depends on context, but generally refers to Adverse Childhood Experiences, with parental divorce/separation and economic hardship being nationally frequent, while in adults, emotional abuse is often cited as the most prevalent type. In medicine, the most common ACE inhibitor is Lisinopril, a widely prescribed drug for blood pressure and heart conditions. 

What is the number one trigger for dementia?

The number one cause of dementia is Alzheimer's disease, responsible for 60-70% of cases, characterized by protein plaques and tangles damaging brain cells, followed by vascular dementia from poor blood flow, and other types like Lewy body dementia, Parkinson's, and frontotemporal dementia.
 

How reliable is the ACE test?

In other words, the ACE score couldn't accurately distinguish a child who developed a later mental health problem from a child who did not. Predictive accuracy was generally poor across several physical and mental health outcomes in both cohorts.

What happens if you fail the 3 word memory test?

The Mini-Cog test.

If the patient is unable to recall any of the words, it is inferred that he or she has dementia, and more formal testing should be initiated. The interpretation of the clock drawing is all or none.

What are signs of narcissistic abuse?

Signs of narcissistic abuse include a cycle of love-bombing and devaluation, constant criticism, gaslighting (making you doubt your reality), blame-shifting (never taking responsibility), isolation from friends/family, emotional blackmail, invalidating your feelings, and using threats or intimidation. The abuser often appears charming initially but uses manipulation, control, and lies to erode your self-esteem and keep you dependent. 

How to tell if an adult was neglected as a child?

Jonice Webb, (reference at end) describes a range of symptoms of childhood emotional neglect in adulthood:

  1. “Numbing out” or being cut off from one's feelings.
  2. Feeling like there's something missing, but not being sure what it is.
  3. Feeling hollow inside.
  4. Being easily overwhelmed or discouraged.
  5. Low self-esteem.
  6. Perfectionism.

What are the red flags of emotional abuse?

Your partner punishes you by withholding attention or affection. Your partner doesn't want you hanging out with other people. Your partner makes threats to hurt you or others to get what they want. Your partner wants you to ask for permission before doing something or spending time with other people.