Why is staying silent bad?

What is the danger of silence?

We spend so much time listening to the things people are saying that we rarely pay attention to the things they don't. Silence is the residue of fear. It is feeling your flaws gut-wrench-guillotine your tongue. It is the air retreating from your chest because it doesn't feel safe in your lungs.

Why is it bad to suffer in silence?

It can affect all aspects of a person's life even when it's not always obvious to others. Depression can make people feel like no one will ever understand and cause everything from fatigue and irritability to suicidal thoughts.

What are the consequences of silence?

Staying silent can kill. Remaining silent can also have terrible effects on the employee's emotional and physical health. If the issue involves an unsafe condition in the workplace, the employee places his/her own health at risk by not complaining.

Why you should never be silent?

The “silence” is what we remember the most and what typically causes the greatest heartaches. We can always understand that our enemies will treat us wrong and act in unkind ways. We prepare ourselves to be disrespected and to have horrible words hurled at us.

Is it rude to stay silent?

Being silent doesn't equal being rude. It's easy to jump to conclusions when someone isn't talkative, but the two things aren't the same. A quiet person might just be reflective, comfortable in their own thoughts, or simply not feeling the need to fill the air with words.

Is silence bad for the brain?

Silence replenishes our cognitive resources.

It has been found that noise harms task performance at work and school. It can also be the cause of decreased motivation and an increase in error making. The cognitive functions most strongly affected by noise are reading attention, memory and problem solving.

What happens if you stay silent for 7 days?

Over the week, we learned to become more gentle with ourselves, and far less harsh in our inner monologues. When you are on a long retreat, you have plenty of time to see just how self-flagellating and confused that inner voice can be.

What can silence do to a person?

When you practice solitude and silence, you allow your brain to process your emotions, rather than suppressing them and remaining on autopilot. You may feel some uncomfortable emotions through this process, but the sooner you recognize and address your feelings, the sooner you can move forward in health and freedom.

What does silence say about a person?

Silence can mean many things in interpersonal relationships. It's ambiguous. It can express lots of different emotions ranging from joy, happiness, grief, embarrassment to anger, denial, fear, withdrawal of acceptance or love. What it means depends on the context.

Is the silent treatment nasty?

In general, the silent treatment is a manipulation tactic that can leave important issues in a relationship unresolved. It also can leave the partner on the receiving end feeling worthless, unloved, hurt, confused, frustrated, angry, and unimportant.

What are the disadvantages of being silent?

Why is being silent bad?

For not speaking up, our silence is interpreted as being shy and having a lack of confidence. As kids, we may be taught that there is something fundamentally wrong with having an introverted or quiet personality. We are labelled as “shy” in front of others.

Is it better to speak up or stay silent?

For inhibited and nonassertive individuals, for example, speaking up is often a breakthrough and highly beneficial to them. But for others, such as garrulous, narcissistic, hysterical, chronically angry, and/or defensive people, speaking up may be manipulative rather than cathartic or personally meaningful.

Why silence is a danger?

If we do not use our voices to reach out to others, we may become numb to our own inner voice and our conscience. The danger of saying nothing in the face of injustice is the loss of our agency to make a difference. Silence in the face of others' suffering results in a loss of our humanity.

Is it bad to be silent all the time?

The quiet can help you process your thoughts and feelings. And it can allow you time to find the words to express yourself in a way that is helpful, not harmful. I hurt many people in the years before I learned the value of silence. I may not get it right every time now, but I upset far fewer people than I used to.

What is the danger of silence about?

Clint states that the pure act of silence being recognized as serene causes more danger than any good. He teaches the audience that when we are dealing with controversial issues that demand action from the public, we divert ourselves to keep hushed and automatically become muted in order to avoid the issue at hand.

What are the golden rules of silence?

Continue to follow the Silence is Golden Rule and wait. Give everyone time to think and reflect. If you disrupt their silence, you could interrupt their thinking process. When they do respond, pause, and reflect on their answer.

What does God say about suffering in silence?

28 When we suffer, we should sit alone in silent patience; 29 We should bow in submission, for there may still be hope. 30 Though beaten and insulted, we should accept it all. 31 The Lord is merciful and will not reject us forever.

Why is silence so unbearable?

Some people find silence unbearable. Time alone with our thoughts may connect us with inner dialogues that are uncomfortable. Thoughts that we'd prefer to avoid or deny. An absence of sound may trigger negative emotions such as fear, boredom, loneliness, or shame.

How can you tell if someone is suffering in silence?