Do therapists listen or give advice?

Asked by: Dr. Abby Erdman Sr.  |  Last update: January 21, 2026
Score: 4.6/5 (26 votes)

Therapists do not typically give advice. They play a more nuanced role in fostering self-discovery, being an objective listener, and providing expert guidance. Instead of advice-giving, they focus on empathetic listening, reflecting, clarifying, and skill-building to support their clients' growth and autonomy.

Do therapists give advice or just listen?

Therapists of any kind, rarely give advice. We help the client sort through their options and figure things out themselves. If we gave advice then the person wouldn't figure things out themselves. There may be certain situations where we might give a directive but that is rare.

Does therapy give you advice?

Therapists don't actually give advice. They help a person process their thoughts and feelings to solve their own problems and meet their goals via various tools and coping skills. It's not for everyone but it's certainly not bad advice to tell someone to go to therapy as it can be beneficial for many people.

What is the 2 year rule for therapists?

The APA Code, Standard 10.08(a), states: "Psychologists do not engage in sexual intimacies with former clients/patients for at least two years after cessation or termination of therapy.” This is the first part of the 2-year rule.

Can a therapist give legal advice?

Your therapist will be able to walk you through the person pros and cons of decision, like how you'll feel if you'll pursue legal action, what you'll do to finance using an attorney, etc. but ONLY an attorney can give you solid legal advice.

How to Improve your Self-Esteem even if you don't like Positive Affirmations

25 related questions found

Can a therapist advise you?

The therapist can help you gain a better understanding of your feelings and thought processes, and find your own solutions to problems. But they will not usually give advice or tell you what to do.

What is the most common ethical violation in counseling?

Sexual Relationships

It is never okay for a therapist to engage in a sexual relationship with a client. Not only do sexual relationships impair the professional performance, but they can also have dire emotional and psychological consequences.

Is it OK to go back to your old therapist?

If you had a positive relationship with your previous therapist, there are benefits to returning to them for care. First, they already know about your mental health history, patterns, and concerns so you won't have to review your previous therapy experience.

What are the boundaries of a therapist?

Professional boundaries typically include length of a session, time of session, personal disclosure, limits regarding the use of touch, fee setting and the general tone of the professional relationship.

When can a therapist terminate therapy?

Therapists typically terminate when the patient can no longer pay for services, when the therapist determines that the patient's problem is beyond the therapist's scope of competence or scope of license, when the therapist determines that the patient is not benefiting from the treatment, when the course of treatment ...

Why is my therapist not giving me advice?

For another thing, giving you direct advice would disempower you. Good therapists don't want to become an authority figure you passively follow. They want to help you access your own power and expertise. They believe you're the expert on your own life—not them.

Do therapists genuinely care?

So yes, in their own way, your therapist cares about you, and they feel positive feelings toward you. Just understand it's a different kind of caring, and they're different kinds of feelings, than the caring you experience for and from friends, lovers, family members, or partners.

Do I tell my therapist everything?

You should feel comfortable telling your therapist everything, but there are some things that may not be as useful to you or your growth in session. Here are some things to avoid saying and doing in therapy to get the most out of your sessions. 1. Try not to tell your therapist lies.

Is counselling just listening?

Counsellors and therapists actively listen to the client's verbal and nonverbal communications, trying to empathise and put a foot into the client's world whilst keeping one foot firmly rooted in their own experience too.

How do you know if you have a good therapist?

Attributes of Good Therapists

Generally speaking, therapists who are the right fit for you have the following traits: Someone you have a good rapport with, you generally feel comfortable opening up to, and who listens well and seems interested in what you are saying.

Is it OK to ask your therapist for advice?

A good therapist will carefully consider whether answering a personal question is in the client's best interest. If they decide an answer would be helpful for the client, then they may answer it.

What do therapists notice about their clients?

* When discussing emotionally charged topics I notice when a client's breathing pattern changes, eyes are teary or glassy, their skin tone changes, etc. * I notice whether they are leaning towards me or away from me, how their body position changes throughout the session, or at particular points.

Can I talk to my therapist outside of therapy?

While most therapists would hesitate to meet a former client for coffee, most of them welcome an occasional email, letter, or message. If you reach out to them, they might or might not send a quick note back, but they like knowing how you're doing. Trust us, they wonder about you, and they care.

How do you know if your therapist finds you attractive?

Changes In Behavior

The therapist might seem more flirtatious, and even seductive. You might find the session dwells on personal conversations, instead of focusing on treatment. Changes in body language might not be immediately obvious, but they can indicate a shift in the relationship.

When should you dump your therapist?

Here are a few reasons why Seeger Degeare says you might consider breaking up with your therapist:
  • You've seen consistent growth and progress to the point of not having much to talk about in sessions.
  • You feel like you've accomplished what you came to therapy for.
  • You feel like you've developed the tools you need to cope.

Is it rude to change therapists?

You may feel intimidated to bring the matter up. Still, you have to do the right thing and let your therapist know about your plan to switch. No matter how you feel about your therapist, it's better to be polite and end things on a good note.

Can a therapist ever be friends with a former client?

While not common, a friendship can develop when you've finished therapy. There are no official rules or ethical guidelines from either the American Psychological Associated or American Psychiatric Association regarding friendships with former clients.

What is unethical for a therapist to do?

Overbilling a patient or billing a patient for services they did not receive. Failing to utilize a patient's insurance or manipulating their insurance in some way that serves the therapist financially. Manipulating the patient into continuing therapy despite the patient not receiving benefits.

What is nonmaleficence?

Nonmaleficence is the obligation of a physician not to harm the patient. This simply stated principle supports several moral rules − do not kill, do not cause pain or suffering, do not incapacitate, do not cause offense, and do not deprive others of the goods of life.

How to hold a therapist accountable?

Filing a complaint is a way to protect the public from a bad therapist. When you file a complaint, you hold a therapist accountable for violating the professional laws and ethical codes they are supposed to follow.