How do you prove FMLA discrimination?

Asked by: Miss Anabelle Koch  |  Last update: August 24, 2025
Score: 4.8/5 (2 votes)

One of the key ways to prove FMLA retaliation is to show that you were treated differently than other employees who did not take leave. This means looking at how other employees in similar positions were treated before and after your FMLA leave.

What is an example of a FMLA violation?

For example, if an employer prohibits, interferes, restrains or denies an employee's exercise of or the attempt to exercise FMLA. An employer is also prohibited from discriminating or retaliating against an employee or a prospective employee for exercising or attempting to exercise his or her FMLA rights.

What is considered abuse of FMLA?

FMLA abuse refers to employees who take advantage of their leave entitlements under the Family and Medical Leave Act (FMLA). This can range from employees who request intermittent leave so as to stretch out their leave entitlements to cases of FMLA fraud, in which an employee submits a fraudulent medical certification.

How do you prove you are being treated unfairly at work?

However, certain pieces of evidence can help you build your case, including employee records, witness statements, email notifications, pay stubs, or hiring policies. If you were wrongly treated at work due to protected categories, like age or race, it may be worth it to talk with an employment lawyer.

What is considered FMLA interference?

FMLA interference occurs when an employer hinders or denies an employee's right to family and medical leave rights. Examples of FMLA interference include: Denying an eligible employee's request for FMLA leave. Changing an employee's position or duties because they requested or took FMLA leave.

FMLA Retaliation: What does it look like? Should you speak to an employment attorney?

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How to prove FMLA discrimination?

To establish an FMLA retaliation claim based on circumstantial evidence, a plaintiff must show: (1) she availed herself of a protected right under the FMLA; (2) she suffered an adverse employment action; and (3) there was a causal connection between the adverse action and protected activity.

How to win an FMLA lawsuit?

To win your case, you will likely need evidence to show:
  1. Eligibility: This evidence shows you worked for a qualifying employer for the required amount of time.
  2. Reason: This is evidence that your purpose for claiming the leave falls within the FMLA's specifications.

What is proof of discrimination?

Direct evidence often involves a statement from a decision-maker that expresses a discriminatory motive. Direct evidence can also include express or admitted classifications, in which a recipient explicitly distributes benefits or burdens based on race, color, or national origin.

What are two examples of unfair treatment in the workplace?

Examples of unfair labor practices in the workplace include denying benefits or promotions to specific employees, discriminating against older workers, unequal pay, and many others. Discrimination is not only morally wrong; it is also illegal. You do not have to accept unfair labor practices at your job.

What are 3 remedies for employment discrimination?

The remedies available for employment discrimination include:
  • Back pay (past lost earnings)
  • Front pay (future lost earnings)
  • Hiring/Reinstatement.
  • Promotion.
  • Out-of-pocket expenses.
  • Policy changes.
  • Training.
  • Reasonable accommodation(s)

What is considered FMLA retaliation?

Understanding FMLA Retaliation in California

FMLA retaliation occurs when an employer takes negative action against an employee because they used or tried to use their FMLA leave rights. This can include being fired, demoted, losing a promotion, having pay reduced, or even being given a less desirable job.

Can FMLA be investigated?

Bottom line on termination for FMLA leave abuse

Suppose an employer cannot find evidence of an employee's abuse of leave on its own; it could call in a professional investigator for investigation of the suspected leave abuse (an employer cannot simply rely on employees/co-workers).

Is it harder to fire someone on FMLA?

“Job-protected" means your employer can't fire or retaliate against you for taking such leave. But the FMLA doesn't provide absolute job protection. In certain circumstances, employers can legally terminate employees on FMLA leave.

How to prove FMLA abuse?

Uncover FMLA Abuse
  1. Showing Absence Patterns: Staff members frequently miss work beyond their supposed time off days.
  2. Taking Longer Absences: Employees take leaves more often than reasonable given their condition, and for longer time periods.

Why would someone be denied FMLA?

If an employee does not provide either a complete and sufficient certification or an authorization allowing the health care provider to provide a complete and sufficient certification to the employer, the employee's request for FMLA leave may be denied.

How much can you sue for FMLA?

According to Guardian Life and ESIS, the average FMLA lawsuit settlement in California and the rest of the US is roughly $80,000. In more severe cases, settlements can surpass $500,00 and even $1,000,000.

How do you know if you're being treated unfairly?

8 Subtle Signs You're Being Discriminated Against at Work
  1. Unfair Treatment in Promotions and Advancement Opportunities. ...
  2. Unequal Compensation and Benefits. ...
  3. Exclusion from Opportunities and Social Circles. ...
  4. Microaggressions and Subtle Insults. ...
  5. Unfair Disciplinary Actions and Scrutiny.

What counts as workplace discrimination?

Employment discrimination generally exists where an employer treats an applicant or employee less favorably merely because of a person's race, color, religion, sex, sexual orientation, gender identity, national origin, disability or status as a protected veteran.

What is the difference between unfair treatment and discrimination?

The key difference between unfair treatment and workplace discrimination is that discrimination in the workplace is prohibited by law. Federal and state laws clearly state that employers cannot make employment decisions – such as who to hire, fire, or promote – based on protected characteristics.

How to prove you are being discriminated at work?

Evidence takes several forms. It includes your testimony, which is the very first evidence gathered by EEOC. It also includes written materials such as evaluations, notes by your employer, letters, memos, and the like. You will be asked to provide any documents you may have that relate to your case.

Should I tell my employer I filed an EEOC complaint?

Ultimately, whether or not you should tell your employer about filing an EEOC complaint is a deeply personal decision, and one best made in consultation with an experienced employment lawyer.

How do you win a discrimination case at work?

The way in which that can be done and proven is generally through circumstantial evidence showing that you are a member of a protected class, that you were denied a promotion, for example, and that the reason that your employer gave for why it denied you that promotion, was actually just a pretext for discrimination.

What is considered FMLA harassment?

Whether physical or verbal, FMLA harassment occurs if your employer or another employee intimidates you. Intimidation can happen before, during or after you take FMLA leave. Typically, these threats involve your current job or future with the company.

What damages are available for FMLA?

Those damages include back wages, also reinstatement to your prior position. If reinstatement is not a feasible remedy, you may be awarded front wages, and an additional category of damages under the FMLA is liquidated damages, which automatically double the amount of damages that you are entitled to.

Who investigates FMLA violations?

The Wage and Hour Division administers and enforces the FMLA for all private, state and local government employees, and some federal employees. The Wage and Hour Division investigates complaints.