How to list termination on resume?

Asked by: Benton Hudson  |  Last update: February 6, 2026
Score: 4.6/5 (68 votes)

You generally don't list the termination directly on your resume; instead, present the job like any other with dates and accomplishments, focusing on what you learned and achieved. For short tenures, consider omitting the job if it creates a gap, but if included, use neutral language like "parted ways" in an interview and pivot to future fit, focusing on a "moment of accountability" to show growth, rather than dwelling on the firing.

How to put termination on resume?

You would never mention a termination on a resume or in a cover letter. However, if a job application requires that you state the reason you left your last job, you can simply state ``Terminated. Details provided,'' meaning that you will provide an explanation if asked.

Should I put a job I was terminated from on my resume?

You really don't have to put anything regarding your termination on a resume. However, it may eventually come up during a background check. Then you can explain your situation. If you put that you were fired on your resume, you won't even get callbacks.

How do you professionally say you were terminated?

if you prefer, you can simply write ``job ended,'' ``laid off,'' or ``terminated'' on your application. This is recommended since your goal with your application and resume is to get an interview. You have a much better chance of dealing with the issue in person than you do of dealing with it on paper.

Does termination look bad on your record?

Termination isn't inherently "bad" on your record because standard background checks usually only confirm dates of employment, not reasons; however, it can become an issue if you're fired for illegal activity, misconduct, or if you handle the explanation poorly with future employers, potentially leading to negative references or job application red flags. The key is how you explain it, focusing on lessons learned and positive aspects of your skills, rather than speaking ill of the former employer. 

How to Explain Being Fired in a Job Interview

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Can future employers see if I was terminated?

The good news is a background check will not disclose if you've been fired from a job. However, employers can find out if you've been fired through reference checks and, sometimes, word of mouth.

Is it better to resign or be terminated?

It's generally better to be fired if you need money (unemployment, severance) but better to quit if you want control over your narrative for future jobs, though being fired allows for a better story about learning and growth; the best choice depends on your financial situation, reason for leaving, and career goals, with quitting letting you frame the exit but being fired potentially opening doors to benefits like unemployment. 

Does termination show up in background check?

A standard background check usually won't reveal why you were fired, focusing more on criminal history and verifying employment dates/titles, but a potential employer can learn you were terminated through reference calls, direct questions, or deeper employment verification, though former employers often limit disclosure due to fear of lawsuits. They typically confirm your employment dates and job title, but may only say if you're "eligible for rehire" or remain silent on the reason to avoid defamation claims. 

What to say instead of being terminated?

There are many creative euphemisms like 'career transition' and 'free up for the future' for firing. Despite the use of euphemisms, being fired still feels as harsh as being sacked or canned.

Is it harder to get hired after being fired?

If an employer has ever fired you from a job, you may be anxious about how to land a new job after being fired. The good news is that many people have successfully landed new jobs after being fired. You can, too. I consulted hiring managers, human resources professionals, and employment attorneys for their advice.

Is it better to say quit terminated or laid off in a resume?

Use neutral phrases. A potential employer might ask you about your reasons for leaving a previous job during an interview. This is really the only time you might need to discuss your termination. Try not to explicitly say that you were fired.

What is the 7 second rule in resume?

The "7-second resume rule" means recruiters scan resumes in about 7 seconds to decide if a candidate is a potential fit, looking for key info like skills, keywords, and achievements, often through an Applicant Tracking System (ATS) first. To pass this quick test, your resume needs clear formatting, a strong summary, quantifiable achievements with action verbs, relevant keywords, and to be tailored for the specific job, making it easy to spot your value quickly.
 

What is the 3 month rule in a job?

The "3-month rule" in a job refers to the common probationary period where both employer and employee assess fit, acting as a trial to see if the role and person align before full commitment, often involving learning goals (like a 30-60-90 day plan) and performance reviews, allowing either party to end employment more easily, notes Talent Management Institute (TMI), Frontline Source Group, Indeed.com, and Talent Management Institute (TMI). It's a crucial time for onboarding, understanding expectations, and demonstrating capability, setting the foundation for future growth, says Talent Management Institute (TMI), inTulsa Talent, and Talent Management Institute (TMI). 

How do I explain why I was terminated?

Here are six helpful steps to take to explain a termination when a potential employer presents you with the question:

  1. Know what you can say. ...
  2. Leave emotion out of it. ...
  3. Be honest and direct. ...
  4. Accept responsibility. ...
  5. Discuss what you learned. ...
  6. Reiterate why you are the best fit.

What is a better way to say termination of employment?

Fired, let go, laid off, terminated, furloughed, dismissed, turfed. Those and many more terms are often used interchangeably, but it's important to understand the different legal scenarios and requirements so you can understand your rights as an employer or an employee.

Does getting fired affect future employment?

Does getting fired affect future employment? Generally, it doesn't. Unless you're fired for engaging in an illegal activity, malpractice, or misconduct, it's unlikely that your career is ruined. However, you should pay attention to how you tell the story to prospective employees.

How do I professionally say I was terminated?

On your job application, write “job ended,” “laid off,” or “terminated” to address employment separation. Focus on securing an interview where you can explain the situation in person.

What is a nice way to say "terminated"?

ADJECTIVE. finished. Synonyms. STRONGEST. closed concluded decided ended full realized resolved satisfied settled stopped.

Can I say I quit instead of being fired?

No, you cannot resign once you've been officially terminated. Termination is a formal process where the employer ends your employment, meaning the decision has already been made. However, if you're in the process of being terminated or suspect it's coming, you can choose to resign before the termination is finalized.

Can future employers see if I was fired?

Can a Background Check Reveal if a Candidate Was Fired? It's possible that a job candidate's previous employers will reveal if he or she was fired from their previous job and the reason for the dismissal. However, in most cases, don't expect to receive this information.

How do I explain getting fired from a previous job?

Instead of using words such as “fired” you can use softer language and say you and the company parted ways, or you were let go. After giving a brief explanation of what happened with your previous job, quickly pivot to what's most important; why you're the best fit for the position you're interviewing for.

What is the hardest background check to pass?

The hardest background checks are typically US government security clearances (especially Top Secret/SCI) and those for high-level law enforcement, involving deep dives into criminal, financial (credit), employment, and personal history (interviews with associates) via extensive forms like the SF-86, far exceeding standard employment screening. These checks scrutinize all life aspects for integrity, reliability, and potential security risks, often requiring disclosure of past drug use, financial issues, and undisclosed criminal records, making them incredibly difficult to pass if issues exist. 

What should I put as a reason for leaving if I was fired?

Keep the explanation of your reason for being fired direct and concise. Consider using terms like, "let go" or "job ended," in your reasoning. Provide any relevant details without using negative language about your previous employer.

Can your career recover from being fired?

You may recover more easily from losing your job by taking the opportunity to improve your skills, update your resume and start applying for new jobs. If you've lost your job, there are steps you may want to take to recover from the job loss and get back onto the job market.

Is termination the same as fired?

While employees who have been terminated vs laid off from a job might say they've been fired by their company, HR professionals know this isn't always an accurate description. Termination is a broad term that simply means the employee-employer relationship has ended. A termination can be voluntary or involuntary.