What is considered harassment after divorce?

Asked by: Miss Mariah Huels DVM  |  Last update: September 27, 2025
Score: 4.7/5 (24 votes)

Any consistent abusive behaviors during a divorce may be harassment. During a divorce, your spouse may behave inappropriately toward you and your children. Your spouse may threaten, stalk, or even assault you.

What counts as harassment from an ex?

Examples of harassing behavior from an ex-spouse

The legal framework identifies several forms of harassment: Persistent communication: Unwanted and repeated calls, messages, emails, or social media contacts that create a significant disturbance or fear.

What is an example of co-parent harassment?

One co-parent is bullying the other

Micromanaging (e.g., insisting the other parent buy the child specific clothing brands) Threatening to call the police or Child Protective Services for nonemergency matters (e.g., dropping the kids off five minutes late) Name-calling. Badmouthing the other parent in front of the ...

Can I charge my ex for harassment?

If the harassment continues, there are several options open to you. First, you can make a criminal complaint and request that the prosecutor seek an order of protection in your favor. An order of protection (temporary or otherwise) can limit physical interactions between you and your ex.

How to prove someone is harassing you?

Testimonies from the accuser and witnesses are often considered the most reliable and impactful evidence. Audio or video recordings and photographs can also be used to provide evidence in a harassment case. Forensic evidence, such as emails and text messages, can be used if available.

Divorce Advice : How to Stop Harassment After a Divorce

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How much evidence is needed to charge someone with harassment?

Your giving a statement and handing over any relevant communications to the police will cause them to investigate and potentially lay charges. You don't need any corroborative evidence if you could potentially testify to the fact that you became fearful, and why. But you do have at least some here.

How do I prove my ex is harassing me?

It's important to let your ex know that what they are doing is abusive, preferably in a way that lets you keep a record of your request either by saving the text or email you send, or taking a screenshot of a message you send online.

Can I charge my ex for emotional distress?

Intentional infliction of emotional distress is a tort, a civil wrong the law provides a remedy for. While the requirements vary from state to state, you typically need to show the following elements: Intentional extreme and outrageous conduct. Causation.

Can you sue your ex spouse for harassment?

Suing an Ex-Spouse for Harassment

Domestic violence, including harassment, can lead to criminal and civil legal action. Criminal charges can result in the abuser being incarcerated, while a civil lawsuit can result in financial compensation for the victim. However, this has to be done within the statute of limitations.

How to deal with an ex who keeps contacting you?

Tell them directly that you aren't interested in talking anymore so that they will get the message and stop texting for good. Alternatively, try something like, "It's too hard for me to keep talking. I'm sorry if this hurts, but please stop texting me."

How do you deal with a toxic co-parenting ex?

Co-parenting with a toxic ex is undeniably challenging. Prioritizing your child's well-being, establishing clear communication boundaries, and seeking support can make the journey more manageable. Remember, with resilience and focus, you can navigate this rugged terrain for the sake of your child's future.

Is texting a form of harassment?

Inappropriate texts, similar to other forms of sexual advances, can be considered sexual harassment when they meet the criteria of being unwelcome, offensive, or hostile in nature.

What is a narcissistic co-parent?

Narcissistic parents put their preferences over others, including yours. They might undermine your parenting methods in order to get what they want. For example, your ex might try and manipulate your child to get them to go along with their interests and desires.

Can I legally stop my ex from contacting me?

Getting a Protective Order

Also known as a “50B” or a DVPO, a protective order can serve as another strong line of defense against ex-husbands who refuse to stop harassing you online. After you have obtained a DVPO, your former spouse will be completely banned from contacting you in any way.

What is not included in harassment?

What is Not workplace harassment? Legitimate and reasonable management actions such as actions taken to transfer demote, and discipline an employee provided these actions are conducted in a reasonable way are not considered workplace harassment.

What are examples of co-parenting harassment?

Some signs of co-parent harassment include:
  • Repeated calls, texts, and emails.
  • Verbal abuse or degrading language.
  • Intentionally causing emotional distress.
  • Acting violent aggressive.
  • Threatening behavior.
  • Recuring close screaming.
  • Incessant criticism.
  • Extreme control.

Can you sue for emotional distress in a divorce?

In conclusion, while it is possible to sue your spouse for emotional distress in some cases, it is important to consider the complexities of such legal actions and the potential impact on the relationship.

How to sue an ex for emotional distress?

However, some actions are so outrageous that you might be able to sue your ex for emotional distress. Recovering financially for emotional distress is not an easy feat. You will need to show that your former spouse (the defendant) behaved in an outrageous manner that caused you severe emotional harm.

Can you sue someone for harassment without proof?

You need to prove beyond reasonable doubt that your neighbor committed abusive behavior to entitle you to a legal remedy. If your neighbor is causing problems, you may need to: Get a restraining order if they are threatening you or acting dangerously.

Can you sue your ex for manipulation?

Survivors can sue for intentional infliction of emotional distress (IIED), which occurs when the abuser's conduct is so extreme and outrageous that it causes severe emotional trauma. Examples include threats, stalking, or relentless verbal harassment.

What is the most you can sue for emotional distress?

The second type of emotional distress claim is one that is worth more than $50,000 up to hundreds of thousands of dollars, depending on the factual circumstances. You would need one or more medical opinions to support this claim and be prepared to have those medical advisors testify in court.

Can you sue your ex-spouse after divorce?

If you have been battling your ex-spouse regarding making support payments, addressing a community debt, or respecting a childcare decision in the settlement, you can take them to court to enforce their obligation. Your ex could be found in contempt of court, or you could sue them.

What is evidence of harassment?

In jurisdictions where it is lawful, recording conversations or incidents of harassment can serve as critical evidence. These recordings can capture the harassment as it happens, providing undeniable proof of the misconduct. Similarly, voicemails left by the harasser can provide compelling evidence.

Is texting an ex-harassment?

The short answer is yes. When you keep sending repeated text messages, it can count as harassment.