What should I eat the night before the LSAT?
Asked by: Dr. Alfonso Schaden I | Last update: August 12, 2025Score: 4.2/5 (14 votes)
The best options are meals that combine protein (for mental performance) and complex carbohydrates (for energy) and that are void of too much fat (which will make you tired and sluggish). If you drink coffee, just don't drink so much that you'll find yourself constantly in need of the bathroom.
What to eat the night before LSAT?
Oatmeal with bananas, raisins, or cranberries is probably about as healthy as it gets, while mild enough that it shouldn't give you any stomach issues. Eat it well before the exam starts so that you'll have time to go to the bathroom (oatmeal has lots of fiber).
How to sleep before the LSAT?
Try to avoid studying or doing any kind of work in your bedroom. Get your mind used to relaxing when you step into the bedroom. Keep your room cool. The majority of people sleep best in a slightly cool room, usually around 65 degrees Fahrenheit.
What should I do the hours before the LSAT?
- Get your body on schedule for the time of the test, and do LSAT questions at that same time of day.
- Eat, sleep, and exercise.
- If testing in-person, know where your test site is; check on public transportation schedule, directions, parking, etc.
Can I eat during my LSAT break?
Once the intermission begins, you have up to 10 minutes to leave your testing area, use the restroom, eat or drink something, stretch, and get ready for the second half of your test.
Last-Minute LSAT Test Day Advice For Day Before + Day Of
Can you eat snacks during LSAT?
Yes, both the online, remotely proctored and in-person modalities of the LSAT include a 10-minute intermission between the second and third sections. During the 10-minute intermission, you can leave your testing area to have a snack or use the restroom.
What is the hardest portion of the LSAT?
Analytical Reasoning
You'll need various skills to do well here. You'll have to figure out relationships between complex concepts and apply logic even when things seem unclear. The situations presented can be ambiguous and complex, making this section notorious among LSAT takers.
Should I drink coffee before the LSAT?
Stick to your normal routine
If you don't normally drink coffee, but a friend tells you to drink some before the LSAT because the caffeine will help you focus, think twice before following that advice. LSAT test day isn't a good time to experiment with your body and brain chemistry.
How do I prepare my room for the LSAT?
A quiet, well-lit, private work area within a fully enclosed room (no transparent/glass walls or doors), where you can complete the test without interruption. A hard work surface, such as a desk or table, and a chair. A laptop or desktop computer with a Windows or Mac operating system. A webcam and microphone.
How long does the average person prep for the LSAT?
Average Recommended Study Time
Most LSAT experts recommend around 3 months of full times study, or around 150 to 300 hours; this breaks down to approximately 12 to 25 hours a week of studying every week. This is the study plan that suits most people and is the most customizable depending on your individual obligations.
How to destress before LSAT?
Eat a solid dinner and try to get 8-10 hours of sleep.
The night before the exam, eat a balanced meal with plenty of protein. Avoid alcohol and stay hydrated. Go to bed early, and avoid "screen time" (your phone, iPad, TV)—the light from these devices can trick your brain into thinking it should stay awake.
What is the easiest and hardest LSAT date?
There isn't one specific month that is the easiest or hardest to write the LSAT, and if there was, it would change each year since the students writing the LSAT change each year! The hardest test will be the one you haven't fully prepared for, regardless of the month!
How can I pass the LSAT easily?
- Practice, Practice, Practice… and Then Practice Some More. ...
- Read With Purpose. ...
- Be You. ...
- Focus on Content, Not Context. ...
- Choose Questions Strategically. ...
- Draw It Out. ...
- Read Each Answer Choice. ...
- Use Previous Answers.
What is the best breakfast before the LSAT?
Some suggestions for a healthy pre exam breakfast are non-sugared cereal with fruit (try raisins, blueberries and/or or bananas), or if you prefer a hot breakfast, go with an egg sandwich with whole wheat bread or whole wheat English muffin.
Can I chew gum in the LSAT?
Good news, too, since gum isn't explicitly prohibited under your LSAT candidate agreement! Part of the study addressed whether chewing gum would improve concentration.
What are the best brain foods for exams?
By incorporating brain-boosting foods like berries, citrus fruits, dark chocolate, nuts, eggs, avocados, salmon, olive oil, beets, rosemary, bone broth, and turmeric into your diet, you can enhance your memory, focus, and concentration.
Is there a dress code for taking the LSAT?
Ensure you wear comfortable clothes when you write your LSAT! Again, people tend to fixate on discomforts in stressful situations, so you don't want to wish you were wearing different clothes halfway through your exam.
How do I prepare for the night before the LSAT?
The night before the LSAT, don't take any full-length tests, and try not to study at all. Instead, relax, read a book, watch a movie, take a walk, or go shopping.
What is the best prep for the LSAT?
Taking previously administered LSATs is the best way to prepare for test day. You can get started with the free Official LSAT PrepTests ® available in your LawHub account. However, most test takers will benefit from taking additional practice tests under actual, timed conditions.
What is a good LSAT score before studying?
You can expect to score between 145 and 153 when taking the LSAT without studying. This would generally fall within the 26th to 53rd percentile. Your individual score will vary depending on your familiarity with aptitude, logical, and reading comprehension tests.
Do you have to be smart to do well on the LSAT?
It is a mistake to assume that you will do well on the LSAT because you are bright and know a lot. The LSAT measures formal logic not general knowledge or practical experience. You cannot rely on your accumulated knowledge (or background information or life experience or common sense) to answer LSAT questions.
How stressful is the LSAT?
Taking the LSAT (or GRE or any standardized test) can be a very stressful and anxiety-inducing event. It is the moment of performance where you finally confront the exam on the exam's terms. No longer are you in your most comfortable surroundings, in your pajamas, with a nice cup of coffee next to you.
Which LSAT month is the hardest?
You'll look at my LSAT PrepTest Raw Score Conversion Charts and calculations of what it takes to get an LSAT score of 160 or 170. Using that data, you'll find that the December exam consistently has the easiest "curve," and the June exam consistently has the hardest.
How rare is a 170 LSAT?
170 score: Scoring a 170 on the LSAT is almost always considered a good score — that means you are in the 2-3% of test-takers.
How bad is a 135 on the LSAT?
As previously stated, the score range for any LSAT exam is 120 to 180, but the average score is about 150. However, most of the top ten law schools require a candidate to have scored at least 165 on the LSAT.